For years now fish oil has been heavily promoted by pharmaceutical companies eager to ride the health craze for consuming more fishy products.
As consumers and people who have an interest in health we simply accept what we are told – that fish oil must be really good for our health because it contains omega-3 fatty acids.
But once you start investigating the properties of fish oil and compare it to what flaxseed oil has to offer, your views will soon change.
Well I’ve done that research and written an article that compares the 2 products so you can make your own mind up. Read my article here - Flaxseed Oil Vs Fish Oil.
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