Cooking with flax seed or flaxseed oil is a great way to incorporate it into your diet. You don't need to go to any elaborate lengths and you can just as easily dizzle some flaxseed oil over salads, add it to shakes and smoothies etc.
But if you enjoy cooking and prefer to add it into ingredients, there are some easy to make flaxseed recipes for you to try.
I have started a flaxseed recipes page and will add more recipes over time. If you have any of your own flaxseed recipes you would like to share with us, please contact me at: support[at]flaxseedoilbenefits.org or simply reply to this post below.
Enjoy!
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